Definitely check in with your therapist...that's why they are there. I know I have experienced many of the same feelings you describe. My POA got married to someone else last weekend. It hurt so much I just wanted to feel nothing. But it is getting better.
Most people on this board can totally relate to what you are describing. I go talk with a psychiatrist and sometimes also a clinical social worker. They both help in their own ways.
I deleted my post because I was feeling better and felt silly about what i wrote. i was deep in a depressed haze over the weekend, but am slowly pulling out of it. I did talk to my therapist over the phone and that helped a bit. Still feeling afraid to leave my house. Also, feel like i have become a burden to my friends because there always seems to be drama going on with my recovery.
Thanks, your posts are always so much fun to read.
I'm feeling much better. I figure I deserve some depressed days in bed, I'm getting over a seven year relationship. I can't expect to feel fabulous again over night! Working on staying busy and remembering how great my life is, and it really is. I have a great job, great friends, enough money and a dead weight gone for good, how could it get better:)