I had ups and downs in life as everybody. In hard moments my positivity are God and my Kids! Also my family and friends and of course this comunity! That's loads for me because I become isolated . Maybe it's on purpose. I do read affirmations now and then . And I have some nice saying I love. It's about being alone. It's bit long and very supportive. I do take positivity from nature, love walks, and meet other dogs owners. Enjoy playing games with kids or just chat. Being not so hard on myself also brings me positivity. Life feels more better and more brighter . What else?