On weekends, I can’t always relax. I think there are some reasons. First one is that I am tired of working on weekdays and have enough energy to enjoy weekends. I have no time to think of what to do on weekdays. I just decide what to do on weekends. So the weekends come without any plan. Second one is that from the very start, I don’t have something special to do other than working. Some of my friends enjoy jogging with their friends. A certain time on Sunday, they get together somewhere and start jogging. One of my friends go to karate training. I don’t know I want to do other than having time with women that is prohibited for LA patient. Well.... someone would say just do something to change myself.
It helps to find other interests to fill the time and keep your mind on something other than the addiction. Could you go jogging or do karate, like the people you know? Do you read a lot, or have favorite TV shows or movies?
When I found that I had empty time on my hands, I got interested in knitting and needlework. It feels good to do something like that. It’s fairly easy; if I make a mistake, I can fix it; and I get a feeling of satisfaction when I finish something.