12 Steps for Nourishing the Soul Dec 29, 2019 14:55:40 GMT -8 RoseNadler likes this Quote Select PostDeselect PostLink to PostBack to Top Post by Susannah on Dec 29, 2019 14:55:40 GMT -8 The soul is like a seedling. If you nourish it the seed will grow into something beautiful to enjoy for the rest of your life. 1. Meditation: Get quiet and listen to God through your feelings and intuition.2. Prayer: Talk to God (out loud or in your head) as if you were talking to a close, personal friend.3. Humility: God is a higher power. You are a lesser power. You know this. You are humbled by it.4. Study: Read, write, learn, listen.5. Simplicity: Slow down. Experience and appreciate the simple things in life—nature, music, friends. 6. Solitude: Take some time to be alone and listen to your own inner music. Putter around your nest.7. Submission: Surrender everything to God—as you understand God.8. Service: Reach out to people in need and give of yourself and your resources.9. Confession: Find someone you can trust and confide your deepest, darkest secrets to them. Release the shame.10. Worship: Be in awe of your Higher Power. Bow your head—metaphorically or literally. Be thankful for the grace that has been freely given to you.11. Celebration: Be grateful! Raise your hands in joy and celebration. Sing, dance and be merry.12. Guidance: Work with a mentor who is in constant contact with God.